Reiki infused Yin Yoga
with Jessica & Sheriza
This 90 minutes therapeutic session integrates Reiki energy healing with a gentle Yin Yoga practice to facilitate deep release, to balance your energy centre and helping you to immerse into relaxation.
During this special Yin Yoga & Reiki sessions, you will be guided into gentle Yin yoga postures, and once you arrive in the pose, you will receive Reiki.
The stillness and slowing down elements in Yin combined with Reiki, is a therapeutic combination to release, recharge and restore energy within.
This is all done with the loving guidance and attention from Jessica and Sheriza.
Space is limited to 10 pax to allow enough time to offer Reiki on each person.
About Reiki
Reiki is universal life energy, a Japanese healing modality uses gentle hand movements with the intention to guide the flow of healthy energy in the body.
It can help to release stagnant energy and unblock emotional and physical tension in the body creating space for healing.
Each individual experience of Reiki is unique and may include: a sense of calm, tingling sensations, seeing lights, clarity of mind, falling asleep.
About Yin Yoga
Yin Yoga is gentle, slow paced yoga involving long deep holds in every pose to help stimulate, nourish and improve the health of connective tissues (fascia, ligaments, tendons and joint), meridian channels and energetic flow (Chi).
The stillness essence of Yin, paired with mindful breathing helps release deep held tension and stagnant energy, bring more awareness inwards, activates the 'rest and digest' response to calm the mind, body and energy.
upcoming session
Saturday, 29 April 2023
400pm to 530pm
Location : a space in KL City Centre
RM100 per pax
Sunday, 16 April 2023 (waitlist open)
400pm to 530pm
Location : a space in KL City Centre
RM100 per pax
Sunday, 12 March 2023 (fully booked)
400pm to 530pm